Lifestyle

Dopamine is the chemical in your brain that makes you go after things. It’s what drives you to wake up, chase goals, crush tasks, and ultimately win. You want motivation? You want success? You need dopamine. Without it, you’ll sit on your couch, scrolling endlessly, doing nothing, feeling nothing. Dopamine is what separates the winners from the losers. It’s the fuel that makes you grind harder, think sharper, and stay […]

Work less to achieve more. Rest is a must if you want to maximize your productive output. You want to be more productive, get ahead in life, and achieve all your goals, but if you’re constantly burning yourself out, you're only slowing yourself down. Working longer hours might seem like the right way to push ahead, but in reality, it often leads to poor quality work, sluggish thinking, and a […]

The Secret to Dominating Life comes down to 2 things, Mindfulness and momentum. Mindfulness has been talked about for years. People think it's about meditation, sitting cross-legged, doing nothing. That’s not it. Mindfulness is the key to unlocking insane power in your mind. And when you combine it with something called the "winner effect," you become unstoppable. You start winning, and you keep winning because your mind and body adapt […]